{"id":1903,"date":"2025-05-15T15:49:09","date_gmt":"2025-05-15T15:49:09","guid":{"rendered":"https:\/\/sideburn.ca\/?p=1903"},"modified":"2025-05-15T15:50:08","modified_gmt":"2025-05-15T15:50:08","slug":"support-and-resources-at-sideburn","status":"publish","type":"post","link":"https:\/\/sideburn.ca\/fr\/support-and-resources-at-sideburn\/","title":{"rendered":"\ud83e\udde0\ud83d\udc96 Assistance et ressources chez SideBurn"},"content":{"rendered":"

SideBurn peut \u00eatre intense - dans le meilleur et parfois dans le pire des cas. Si vous vous sentez d\u00e9pass\u00e9, si vous avez besoin d'une remise \u00e0 z\u00e9ro ou si vous voulez simplement crier dans le vide (litt\u00e9ralement), Voici quelques moyens de prendre soin de vous et des autres cette ann\u00e9e :<\/strong><\/p>\n

\n

\ud83d\udd0a Screaming Club @ Center Camp - Dimanche, 14h30<\/h3>\n

Besoin de se d\u00e9fouler ?<\/strong> Rejoignez les autres hurleurs pour une explosion d'\u00e9nergie cathartique au Center Camp.<\/p>\n

\u201cUn club o\u00f9 l'on crie. Un cri court et aigu pour faire sortir ce qui doit l'\u00eatre. Un petit r\u00e9veil de la respiration et du corps, 1 minute de cri, puis on se calme et on continue sa journ\u00e9e. Venez comme vous \u00eates. Partez plus l\u00e9ger.\u201d<\/em><\/div>\n

\n

\ud83d\udcd8 Guide de survie \u00e9motionnelle<\/h3>\n

Le conseil d'administration de SideBurn a mis en place une guide pour naviguer dans les hauts et les bas \u00e9motionnels<\/strong> de la br\u00fblure. \ud83d\udc49 Lire ici<\/a><\/div>\n

\n

\ud83d\udc86\u200d\u2640\ufe0f Camps d'auto-soins<\/h3>\n

Explorer les camps ax\u00e9s sur l'autogestion de la sant\u00e9<\/strong> en utilisant le filtre Self-care sur DUST. Hautement recommand\u00e9 : Soins de camp<\/a><\/div>\n

\n

\ud83d\udd4a\ufe0f Sanctuaire<\/h3>\n

Si vous \u00eates vraiment en d\u00e9tresse ou si vous avez besoin d'un espace s\u00fbr et calme pour vous r\u00e9tablir, Sanctuary est l\u00e0 pour vous.<\/strong>
\nSitu\u00e9 dans un endroit calme et \u00e0 l'\u00e9cart, il propose des lits, des couvertures, des oreillers et un \u00e9clairage doux, ainsi que le soutien de b\u00e9n\u00e9voles form\u00e9s. \ud83d\udc49 Plus d'informations ici<\/a><\/div>\n

Soyez gentils avec vous-m\u00eame. Soyez pr\u00e9sents les uns pour les autres. SideBurn n'est pas seulement une f\u00eate, c'est une communaut\u00e9.<\/strong> \u2764\ufe0f\u200d\ud83d\udd25<\/p>","protected":false},"excerpt":{"rendered":"

SideBurn can be intense\u2014in the best and sometimes most challenging ways. If you’re feeling overwhelmed, need a reset, or just want to scream into the void (literally), here are some ways to take care of yourself and others this year: \ud83d\udd0a Screaming Club @ Center Camp \u2013 Sunday, 2:30 PM Need to let it all…<\/p>","protected":false},"author":2,"featured_media":506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n\ud83e\udde0\ud83d\udc96 Support and Resources at SideBurn - SideBurn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sideburn.ca\/fr\/support-and-resources-at-sideburn\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udde0\ud83d\udc96 Support and Resources at SideBurn - SideBurn\" \/>\n<meta property=\"og:description\" content=\"SideBurn can be intense\u2014in the best and sometimes most challenging ways. 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